It Takes a Community to Fight Cancer

It Takes a Community to Fight Cancer.

Categories: Journey through Cancer | 2 Comments

Good-Food Hunting

Good-Food Hunting.

Categories: Uncategorized | Leave a comment



Categories: Uncategorized | Leave a comment

“Fish are Friends… Not Food”

"Fish are Friends… Not Food".

Categories: Uncategorized | Leave a comment

I’m Very Positive…. that I am Uncertain

I'm Very Positive…. that I am Uncertain.

Categories: Uncategorized | Leave a comment

The Brown Bag Quilt

The Brown Bag Quilt.

Categories: Uncategorized | Leave a comment



Categories: Uncategorized | Leave a comment

Mark and Bea

Mark and Bea.

Categories: Journey through Cancer | 5 Comments

Helen’s Mountain

Almost two years ago now – and Auntie Helen is still going strong and climbing her mountains.

High Flight

Never climb mountains alone.

The flowers remain on the dining room table, as fresh as the day they arrived. The table, however, is empty where there was, only days ago, a cornucopia of never-ending goodies.

The best part about the Malloff reunion (Mom’s side of the family) is the arrival of the clan and everything afterwards.  The worst part is when they leave.  I get the sense of what it feels like to be “empty-nesters”.  Yuck.

Leaving Auntie Helen, Mom’s sister, at Toronto International today was like losing Mom again.  The two could not be more different – nor could they be more alike.  Nonetheless, it was our clan’s matriarch, Auntie Helen, who brought everyone from across Canada and the US to celebrate our family.  This reunion happens once a year but this year was the first when neither my Mom nor Dad were in attendance.  Well, at least they…

View original post 593 more words

Categories: Uncategorized | 1 Comment


Two years later.. he is still smiling in my heart!

High Flight

One of my wife, Paula’s favorite songs was composed by Charlie Chaplin and her favorite rendition was sung by the man with the golden voice, Nat King Cole:  Smile

I’ve re-copied the lyrics for your reading pleasure (feel free to sing along in your head as you read if you like!)

As I have reached yet another mile-stone in my life and feel myself with less and less energy, I have felt it important to smile.  And that’s what people who meet me comment on.  I’m glad I can make them smile.

Smile, though your heart is aching

Smile even though its breaking

When there are clouds in the sky, you’ll get by

If you smile through your fear and sorrow

Smile and maybe tomorrow

You’ll see the sun come shining through for you

Light up your face with gladness

Hide every trace of sadness

Although a tear may be…

View original post 54 more words

Categories: Uncategorized | Leave a comment

Blog at